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Weekly Classes

        
Please find below a list of classes taking place at our venues.  If you would like further information, please contact us on 01707 270772.

Monday
9.30am-10.30am Pilates Reformer Class – Level 4-5 Birchwood Pilates
10am-11am Low Impact Aerobics Birchwood Leisure Centre
10.45am-11.45am Pilates Reformer Class – Level 2-3 Birchwood Pilates
12pm-1pm Pilates Reformer Class – Level 3-5 Birchwood Pilates
1.30pm-2.30pm G Fit Bootcamp Workout for Women Birchwood Leisure Centre
1.30pm-3pm Over 60s Exercise to Music Roe Hill Hall
4pm-5pm Over 50s Exercise Birchwood Leisure Centre
2.30pm-4.30pm Workers Educational Association Oxlease House
5pm onwards Cheerleading Newgate Street Village Hall
6pm-7pm Pilates Reformer Class – Level 2-3 Birchwood Pilates
6pm-7pm Body Conditioning Roe Hill Hall
7.10pm-8.10pm Pilates Reformer Class – Level 3-4 Birchwood Pilates
7.30pm-10.30pm Flydressers Guild (monthly) Lemsford Hall
7.35pm-8.35pm Get Moving Exercise Class Roe Hill Hall
8pm-10pm Basketball Birchwood Leisure Centre
8.15pm-9.15pm Pilates Reformer Class – Level 5 Birchwood Pilates

Tuesday
9.30am-10.30am Swing Train – Dance Cardio Roe Hill Hall
9.40am-10.40am Pilates Reformer Class – Level 2-3 Birchwood Pilates
10.45am-11.45am Pilates Reformer Class – Level 4-5 Birchwood Pilates
1.15pm-2.15pm Pilates Reformer Class – Level 1-2 Birchwood Pilates
2.30pm-3.30pm Pilates Reformer Class – Level 2-4 Birchwood Pilates
4pm-8.15pm Lea Valley Karate Howe Dell Community Hall
5.30pm-6.30pm Pilates Reformer Class – Level 1-3 Birchwood Pilates
6pm-7pm Aerobics Roe Hill Hall
6pm-8pm No Strings Badminton Birchwood Leisure Centre
6.40pm-7.40pm Pilates Reformer Class – Level 2-3 Birchwood Pilates
7.15pm-8.45pm Yoga (term time) Lemsford Hall
7.45pm-8.45pm Pilates Reformer Class – Level 3-4 Birchwood Pilates
8pm-9.30pm Self Defence Class Roe Hill Hall

Wednesday
9.40am-10.40am Pilates Reformer Class – Level 4-5 Birchwood Pilates
10am onwards Keep Fit Newgate Street Village Hall
10.05am-11.05am Get Moving Exercise Class Roe Hill Hall
10.45am-11.45am Pilates Reformer Class – Level 2-3 Birchwood Pilates
1pm-4pm Alzheimers Singing for the Brain Oxlease House
4pm-8pm Netball (term time) Birchwood Leisure Centre
6pm onwards Pilates Newgate Street Village Hall
6pm-7pm Zumba Oxlease House
6.15pm-7.15pm Pilates Reformer Class – Level 2-3 Birchwood Pilates
7.05pm-8.05pm Get Moving Exercise Class Roe Hill Hall
7.20pm-8.20pm Pilates Reformer Class – Level 3-4 Birchwood Pilates
7.30pm-8.30pm Matwork Pilates Class Birchwood Pilates
8pm-9.30pm Yoga Roe Hill Hall
8pm onwards Badminton Newgate Street Village Hall
8pm-10pm No Strings Badminton Birchwood Leisure Centre
8pm-10pm Scottish Dancing Lemsford Hall
8.30pm-9.30pm Pilates Reformer Class – Level 3-4 Birchwood Pilates

Thursday
9.30am-10.30am Matwork Pilates Class Birchwood Pilates
9.40am-10.40am Pilates Reformer Class – Level 2-3 Birchwood Pilates
11am-12pm Matwork Pilates Class Birchwood Pilates
10.45am-11.45am Pilates Reformer Class – Level 3-4 Birchwood Pilates
1.15pm-2.15pm Pilates Reformer Class – Level 1-2 Birchwood Pilates
2pm-4pm Line Dancing Roe Hill Hall
2pm-3pm Over 50s Exercise Class Birchwood Leisure Centre
5pm onwards Cheerleading Newgate Street Village Hall
6pm-7pm Aerobics Roe Hill Hall
6.15pm-7.15pm Pilates Reformer Class – Level 2-3 Birchwood Pilates
7.20pm-8.20pm Pilates Reformer Class – Level 3-4 Birchwood Pilates
8.30pm-9.30pm Pilates Reformer Class – Level 5 Birchwood Pilates

Friday
9.30am-11.30am Weight Watchers Oxlease House
9.30am-10.30am Pilates Reformer Class – Level 3-4 Birchwood Pilates
10am onwards Keep Fit Newgate Street Village Hall
10.40am-11.40am Pilates Reformer Class – Level 1-3 Birchwood Pilates
1.30pm-2.30pm G Fit Bootcamp Workout for Women Birchwood Leisure Centre

Saturday
9am-1pm Little Kickers Birchwood Leisure Centre
10.15am-11.15am Pilates Reformer Class – Level 2-5 Birchwood Pilates
11am-1pm Karate Birchwood Leisure Centre
11.30am-1pm Self Defence Roe Hill Hall
 
 

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